Preventing Weight Gain

Preventing Weight Gain

For some people, the fear of gaining weight has prevented them from ending their smoking addiction. While some people do gain weight when they quit smoking unassisted, research shows that large weight changes are unusual. All of our programs are designed to limit weight gain, but in cases where this is a major concern, specialized programs are developed to meet those clients' needs.

Working with such clients, we not only address their cravings for cigarettes, we also address the deep-seated behavioral and emotional issues that could lead to weight gain. We give them greater control over their thoughts, emotions, moods, and behavior. Our clients experience a permanent transformation because in addition to ending their smoking addiction, we empower them to transform their lifestyle, end emotional eating, and develop decision strategies that support healthy eating while respecting their need for spontaneity and pleasure.

When you’re finally ready to experience relief, contacting us can be the very first step to a richer, more satisfying life. In our private and group sessions, we offer lasting cures. We are outcome oriented, systematic, and we get measurable results. We can confidentially explore your needs and desires, and if you should decide to succeed, leaving that troubling addiction behind forever, we’ll guide you compassionately and skillfully into freedom from cigarettes. Each person we help is different, but all can experience an abundant life with a more satisfying balance, greater joy, and an enriched sense of well being. You can become a non-smoker now.

If you should desire to schedule a session or should like additional information, please feel free to call 623-776-3296 or email info@itworksforyou.net anytime, and we will reply in one business day or less.

Also, check out Mr. Miller's exciting book "It Works" on our product page.